It’s my birthday and you know what that means I have hit another age bracket on a survey form. You might think that’s absolutely ridiculous but you usually get a few years when you don’t have to think about this we can take the same box and move on with your life but this year 35 feels different and here is why.

Several years ago I made a decision for myself not really fully understanding what that decision was, you see I made a pact with myself that I would become a mum by the time I’m 35. I didn’t have to have a baby physically in my hands but my birthday but I would need to be pregnant in the year of my 35th birthday the only problem is today is my 35th birthday.

I have decided to begin a podcast! This is a very exciting time for me, I’m really looking forward to hearing & seeing what you will enjoy about it.

The impact of mindset begins on January 4 2021. It has been a process I’ve been working on since October 2020 when I realise there was no need for me to hold back on the 2021 goal and that I should just do it right now. I’m so pleased that I have because we just days away from you getting to experience the very first episode of the impact of mindset.

COVID19 had affected aspects in our modern society mainly economically, psychologically, mentally, religiously basically anything you can mention the virus had a profound impact. When will this end? It’s still too soon to tell how long this epidemic will continue. Fever, coughing, trouble breathing, fatigue, sore throat, headache, nausea, and diarrhea are just some of the symptoms of the virus. If you think you have it, we advise you to stay at home. If you’re having trouble breathing call your local doctor/hospital so that you will be tended to with medical help as soon as possible. Keeping up with COVID19 related news is also helpful as it contains all the necessary information that could help you, your family, and community but be careful not to over-indulge on information provided by the media, it may do more harm than good on your mental health.

“Why don’t you have apple air pods?” This was something asked of me last week – surely you could own Apple air pods. Well of course I could but I chose not to.Why?

Apple air pods are $250 each which is equivalent to quite a lot of work being done for me for a week so I’d rather have less stress & more time than something that makes me look on-trend.

‘Oh’

This conversation isn’t one I’ve had infrequently. It appears to be a regular question; whether it’s air pods, a fancier phone or even a better car, the conversation is directed by perspective & confidence. How?

One of the greatest barriers to coping with mental health is the feeling that it isn't right, normal or dignified to be suffering from it and the only real solution to many of our private ordeals is to know that we are not alone. According to a study conducted by MentalHealth.gov, your mental health includes emotional, psychological, financial and social well-being. Our mental health affects our mindset, feelings, and actions. It also helps determine how we handle stress, relate to others, and make choices. Mental health is a very important aspect at any stage of our life and it often fluctuates based on what is happening for us. For this reason it is important that we never feel as though we are inadequate or ‘not good enough’ if we get out of balance or need extra support, it is perfectly normal to have more stress in our life, we cannot feel on top of the world or happy at all times.

In 2017, I walked back into a church after I hadn't been into a church for essentially two and a half years. Um, and it was hard. I had made so much progress with my personal development, I felt as though everything had been dealt with. Except for the fact that whenever I walked past a church, I would get angry.

How to be authentic and hopeful. At the same time. Authenticity is one of the most common words on social media, spoken about all the time. It is used frequently. In fact, any blog post or content online that contains authenticity, generally gets more viewing than most content out there.

Why? Because people want to be authentic, they want to be true to themselves, they want to know how to do this. But how do we have the balance between being authentic and having great hope for our future and what we can achieve? It's a question that has been asked to me by many people before because we know that people who want to be natural leaders and maximize their potential will want to be entrepreneurs and to change the face of the world or have a positive impact on the masses, or even just those that they care deeply about.

Welcome to this live where we get to talk about how to deal with people that are disruptive in our spaces. Sometimes these are people that don't intentionally intend to inflict pain, and in some cases, it's individuals who purposely go out of their way to inflict pain.

Being a woman kicks butt, we are incredibly capable, stronger than we know, and can achieve anything we want. Feminism has helped encouraged women to see this which has been brilliant but it also comes at the cost of femininity. Today I dive into the reasons why feminism without feminity creates a society women simply cannot have, It as unrealistic as a man wanting DD boobs on a size 8 girl- its impossible, and it’s about time women started realising it.

Today’s blog is graced by Harriet Bratt an International Speaker, Mentor and Warrior who encourages others to do what inspires them through teaching confidence, communication and connection. Harriet was first compelled to be a business owner when she was searching for more flexibility and lifestyle but the passion for her mission came when she experienced her own transformation and she desired to help others step into their personal strength and unleash the Warrior Within.

I’d love to meet an entrepreneur that received ZERO help. Personally, I believe the self-made entrepreneur doesn’t exist, well perhaps maybe with the exception of a narcissist’s mind. Over the past 5 years, I have met a variety of people who work in diverse fields and very few of them call themselves self-made but there are still far too many articles, news clips, and books obsessed with the ‘self-made’ title. While I understand that your ego can encourage you to pride yourself on how much you have learned and what you have done in business over time I believe the self-made entrepreneur is exhausted, broke, and hiding a deep hatred for the business they once loved. Sadly though, this is a reality for many business owners who believe that they have to do it all on their own in order to be successful.

‘I am not supported in what I do.’

Have you ever felt like no one supports your dreams? You are working your butt off to make your goals happen but no one is really on board like you would like them to? This is more common than you think. As leaders and entrepreneurs, we often want people to be just as excited as us about what we are doing and why that we can struggle to see that we really are supported.

Do you feel frustrated that those around you do not comprehend how you feel, the decisions you make or the dreams you are aspiring to? It’s common. But knowing it’s common and coming to terms with how disconnected we feel because of it makes us feel frustrated at times, so how do we come to accept that we may continue to be the misunderstood one? Read here to find out how.

Men and women all love a hot date. There is nothing better than being valued, respected, to have fun and be embraced for who you are. Being a hot date is not something that comes naturally for some however, so we’ve created some tips to make you a hot date whether you are a man or a lady and are seeking to make a great impression. To finish it all off we have given our Top 3 tips for Hot Couples. Take a read and share with us how these help you to up your dating game.

Positive Relationships are where it is at! For those that don’t know a positive relationship is vastly different to a relationship because it means that your partner is dedicated to seeing you happy, healthy and continually growing. Positive relationships are freeing, loving, respectful, they encourage you to become a better version of yourself. For those of you who are looking to get into a positive relationship or make changes to your current one for the benefit of both of you here are a few suggestions to get you started.

How do you know you are ready for a relationship? In days of the past relationships followed a rigid structure that helped confirm whether someone was in a relationship or no but it didn’t necessarily leave much room for spontaneity or romance. Today more often than not relationships seem to just ‘appear’ to have happened one day through a relaxed conversation after a certain period of dating (which is different for everyone). So the question is, how do we know when we are ready for a relationship? I’ve compiled a list of the signs you can spot to identify when you are NOT ready and when you are. Take a read & find out if you are relationship ready!

I recently asked on Facebook and Instagram whether or not a relationship means that you have got yourself sorted or whether it simply means you are in a relationship. The poll results were interesting for 2 reasons. Most people said that they believed being a relationship simply meant you were in a relationship but those that disagreed were men, they felt that a relationship indicated to them that they were doing something right, as if the relationship was serving as a kind of positive feedback loop. Read of to find out what we thought about this poll.

In society we have an increase in technology, we have an increase in convenience and we also have the means to increase our ability to skip regular exercise. Regularly skipping out exercise often makes us feel as though completing one workout is some sort of insurmountable task. The reality is, doing 10,000 steps is a very simple thing to get done. Read on to find out our strategies for adding exercise to your day.

Hello, it’s the end of a decade and what a decade it has been. From 2009 to 2019 there has been so many memories made that will be etched in my mind for a lifetime. I want to take this time to be grateful and share some of the memories with you.

In 2019 how any disorders have you heard of? Two, twenty, or thousands? Society loves a disorder. Diagnosing something makes us feel secure and safe. It helps us to label a problem instead of being personally accountable for our own behavior This week I learned that if you believe in the power of positivity you have a disorder, shut up already.